Price Free
Category Classes
Published date 01/11/2016
Views 336
Country United Kingdom

Female fitness Beginners!

A seminar for you, educating you on how to improve your physical health for life.

Change your physique and firstly, educate yourself!

You really don't have to keep up with fitness trends).

Are you;

• Restrained by long work hours and family commitment?

• Don't know where to begin with the start of your fitness journey, and worried it eliminates your social life?

* Do you think that a healthier you means eating bland food and suffering on a measly diet?

* Don't have the money and time for a PT?

* Want to see evidence that more eating cuts more fat?

* Want to understand how your hormones and foods directly affect your body?

* Want to impower yourself and have a clear life long focus that is not wavering?

Apply for the remaining spaces available via email. A seminar covering the above for beginners and so much more!

£10 for just the nutritional talk and advice. (One hour). £15 for the nutritional talk and fitness class taster showing you how to get along at home or in the gym without spending money on a PT! There really is no need for it once you know how.

Session run by Rachel (figure athlete champion, Naaba and British Naturals federation, qualified gym instructor).

This session is to make you see you CAN do it on your own! Seminar taking place in Greenford Mid August 2016 email

Beginners health welcome pack free to all clients!

Name: Rachel


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    Location: bradford - United Kingdom

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